East Surrey

Your Home for Falls Advice

Vision

At any age, clear and healthy vision is vital for maintaining mobility and balance, as well as navigating obstacles and reducing the risk of falls.

It's important to be aware of potential changes in our vision and take proactive steps to address them.

Understanding Age-Related Changes in Vision

As we grow older, we may not always notice gradual changes in our vision. However, ageing can affect our ability to adapt to different lighting conditions, distinguish colours, and accurately perceive depth and distance. These changes can pose challenges, especially for individuals who wear bifocals or varifocals. If you wear these types of lenses, take extra care when navigating steps, stairs, or uneven surfaces. See your Optician for advice on the most appropriate glasses for you. 

The Importance of Regular Eye Tests

With advancing age, certain eye conditions become more prevalent, including cataracts, glaucoma, and macular degeneration. It's essential to recognise that many of these visual problems are correctable.

Regular eye examinations are essential for maintaining good vision and preventing falls. These tests not only assess your vision but also help detect and manage eye conditions early. Be aware of the following:

  • Eye tests are free for individuals aged 60 or over.
  • If you have difficulty going out, many opticians offer home visits where needed.

Links and Resources

To learn more about eye health, explore the following resources:

Sight for SurreySensory Services 

Age UK: Eye Health Information and Advice

NHS UK: Find an Optician Near You

Royal National Institute of Blind People (RNIB): Eye Health

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