East Surrey

Create your Action Plan

Steady On Your Feet

East Surrey

Do you ever feel a bit off-balance? Don’t worry, you’re not alone. Steady On Your Feet is here to support you every step of the way. Our advice, guidance and resources can help you stay active, healthy and independent while reducing the risk of falls.
Create your Action Plan Create your Action Plan
Steady On Your Feet

Information and Advice

Access clear information, practical advice, and easy-to-follow tips for healthier ageing and falls prevention.

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Staying Active

Explore practical ways to stay fit and active, through simple exercises and local classes that focus on improving strength and balance.

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Home Safety

Your safety starts at home. Learn how to recognise and address potential hazards that can greatly reduce your risk of falls-related accidents and injuries.

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Create your Action Plan

Take our simple online self-assessment and create your own personal Action Plan

  1. Answer a few short questions - it only takes a few minutes

  2. Receive your Action Plan with personalised advice

  3. View, print, or share your plan with family or health professionals

Create your Action Plan

Brought to you in partnership with

  • NHS
  • Alliance for Better Care
  • DHC
  • East Surrey
  • Surrey County Council
  • Surrey Fire and Rescue
  • Surrey Police
  • Active Surrey
  • YMCA
  • Better Health

Help and Contacts

Find contact details for help and support available in your local area

About

Steady On Your Feet is delivered in partnership with NHS and local health services in East Surrey to help you stay active, safe and independent.

Please note that the information included on this website is not meant to replace the advice of your GP and other health professionals.

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Don't live in East Surrey?

If you are looking for local falls prevention information guidance and support in your area, find your local Steady On Your Feet using the dropdown below:

Falls prevention solutions by Steady On Your Feet.

© Copyright Better Brand Agency Ltd trading as Steady On Your Feet.

Please note that the advice contained on this website is not intended to replace the advice of your GP or other health professional

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