Steady on your Feet

East Surrey

Do you ever feel a bit off-balance? Don’t worry, you’re not alone. Steady On Your Feet is here to support you every step of the way. Our advice, guidance and resources can help you stay active, healthy and independent while reducing the risk of falls.

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Information and Advice

Access clear information, practical advice, and easy-to-follow tips for healthier ageing and falls prevention.

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Staying Active

Explore practical ways to stay fit and active, through simple exercises and local classes that focus on improving strength and balance.

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Home Safety

Your safety starts at home. Learn how to recognise and address potential hazards that can greatly reduce your risk of falls-related accidents and injuries.

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